“婕卞彛甯?: Salt water dare to pull the cold off the horse
The big anatomy of the lifestyle is the gangster. Character: Lin Biao, 58 years old, retired cadre of state-owned enterprises.
銆€銆€Features: It is recognized as the “internal contradictory mediator of the people”, the most intimate life consultant of relatives and friends.
I love watching Korean dramas. After retirement, I actively participated in various activities of the University of the Elderly. I have a strong interest in Tai Chi and vocal music.
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The cheaper and better drugs and therapies have to be scientifically tested. The Japanese scientists want to make a name for the mouth, but the research is to “search for no evidence.” The so-called efficacy is also likely to be a psychological effect.
灏界濡傛锛屼腑銆佺編銆佹棩涓夊浗鐨勫尰瀛︿笓瀹朵粛瀵规急鍙ｆ姳鏈変竴涓濆笇鏈涳紝甯屾湜鐩愭按鎶婄粏鑿屻€佺梾姣掋€佺値鐥囩瓑娑帀涓€浜涙槸涓€浜涒€︹€︺€€銆€鍠夊挋涓€涓嶈垝鏈嶅氨璧剁揣鐢ㄧ洂姘存急鍙ｃ€€銆€鏋楀Ж閫€浼慉fter the body gradually deteriorated, the previous year was diagnosed as mild diabetes, and there were pains in the hands and feet from time to time. Therefore, in recent years, information on health and wellness has been paid attention to. The clippings of the Daily Health and Health Week of the Guangzhou Daily have been revised.Several books.
銆€銆€At the beginning of this year, Lin Biao joined a secret health care martial art that was said to have originated from Dongpu Japan, 鈥淪akaguchi Gang鈥?
Whenever I feel a sore throat, a hot nose, a sensation of sore throat, sore throat, etc., she will rush to rinse a glass of salt water before going to bed at night – add about 2 grams of coarse salt in a medium-sized glass.Cold boiled water into a cup of light salt water, “I used to rush very light, too strong it is difficult to accept.
Then she poured a small cup of salt water into the mouth, but did not swallow it, raised her neck and slammed her into the salt water. This description has a special term: 婕?throat (gargar in English).
She believes that this salt water can penetrate the throat and cleanse it, thus suppressing the cold.
銆€銆€Lin Biao said that in the past, he had been suffering from pharyngitis for a long time. It would be nice to gargle with salt water for a few months.
In addition to preventing cold inflammation, she believes that light salt water can also help eliminate tooth swelling and pain, and can also eliminate toothache in the “bud.”
Sometimes she gargles with salt water in the morning, and also drinks a little into her stomach, thinking that there is a “heat and fire” effect.
銆€銆€Lin Biao was first introduced by a dentist to join the 鈥淪akaguchi Gang鈥? He felt that he had benefited a lot and was busy introducing it to friends and relatives.
However, her son who studied clinical medicine did not agree with this: “I don’t think there is sufficient scientific evidence for sputum prevention.
I have a sore throat and I don’t want to gargle with salt water.
The throat flu has not been confirmed. The 1918 Spanish flu pandemic has claimed tens of millions of lives in Europe.
A family survived this terrible plague. Their secret is to take a bath and often use a solution containing antibiotics to lick their throats.
Since then, people in many countries have used throats to prevent upper respiratory tract infections such as flu, common cold, pharyngitis, and laryngitis.
The US Centers for Disease Control did not mention the throat in the prevention of influenza A, but the Japanese Ministry of Health and Welfare encouraged the public to wash their hands and lick their throats in the prevention and control of influenza A outbreaks.
Is there any basis for sputum?
A team of physicians in Japan conducted a group-controlled study of 387 healthy volunteers aged 18 to 65 between 2002 and 2003, and published a paper in the Journal of Preventive Medicine in 2005, using clear water.The throat is very effective in preventing upper respiratory tract infections.
銆€銆€However, in 2007, the team published a paper in the Journal of Internal Medicine, overturning the previous conclusion: “We have not found that the throat has a significant preventive effect on diseases such as influenza.
“In the past, there were some shortcomings in the 2005 study. For example, people who were enrolled in the larynx group in the study washed their hands more frequently. As a control, the experimenters without sputum were mostly from northern Japan, and the local people had a chance of respiratory infection.Other places are high 1.
銆€銆€According to the theory of sputum, the throat can block the spread of viruses that cause upper respiratory tract infections.
However, the virus is bound to the receptors on the cell surface. Dr. Kawamura, the head of the above research and the Department of Preventive Medicine at the Faculty of Medicine, Nagoya University, Japan, said: “The disease-causing virus is unlikely to be washed away by occasional throat water.However, some proteases that promote viral infection can be removed by oral cleaning measures.
That is to say, the throat may reduce the virus infection.
銆€銆€In addition, scientists have also studied the use of tea and throat, and it has not been proven that tea and tea catechins have a preventive effect on the flu.
銆€銆€Expert Comments: 婕?throat can relieve cold symptoms The cold caused by the virus can not be cured by drugs, patients often have to squat for a week or two, until the autoimmune system removes the virus to recover.
If the cold has already come out, is it like Lin Biao’s throat?
銆€銆€Experts at the famous Mayo Medical Center in the United States believe that some measures can be taken during the cold to relieve symptoms, including rubbing the throat with salt water: “After 1/4 to 1/2 teaspoon of salt, dissolve into a cup of 8 ounces (about 240 ml)) in warm water, then rubbing the throat, can temporarily relieve the pain and itching of the throat.
Song Wenguang, director of the Department of Otorhinolaryngology, Guangzhou Red Cross Hospital, said that the term “skull throat” is not professionally accurate because it contains salt water and exhales, and the water is blocked by the epiglottis and stays in the hypopharynx, which can reach the surface of the tonsil.But did not enter the throat – if the throat, trachea, etc. really enter the water, it will be picked up.
銆€銆€Song Wenguang believes that the health care of Sakaguchi still has some truth.
Virus and bacteria are lurking in any part of the upper respiratory tract. They usually do not cause disease. However, when the individual has a bad rest and diabetes, the body’s immunity will drop. The virus will cause a cold and cause a cold.Infection and spread everywhere, such as chronic tonsillitis can develop into peritons around the tonsils, development of the parapharyngeal space can cause pharyngitis, and some people have secondary periodontitis, and even fatal myocarditis.
銆€銆€Salt water gargle chemically inhibits bacteria and physically reduces inflammation.
For example, there are 8 to 20 crypts on the tonsils on each side of the human body. Secretions, food debris, etc. are easily blocked in these crypts to produce chronic inflammation, and saline can act to wash the tonsils.
Song Wenguang said: “The use of tap water can also have a physical flushing effect.The brine is preferably used at a concentration of zero.
9% of normal saline, after the inflammation can be used with a thicker saline, but be careful to absorb too much sodium in the saline to raise high blood pressure.
Of course, the specialist can make the patient gargle with a compound borax solution with better bacteriostatic effect.
“, but can not make the virus infected, can only accept the role of clean health care, to avoid complications such as bacterial infection, more suitable for the elderly who are immune replacement, and patients with nasopharyngeal carcinoma who have glandular dysfunction after radiotherapy.
As for Lin Biao’s mouthwash with salt water to suppress the initial cold, he thinks that a slight infection may be able to withstand it, but it can’t be severe, and some people feel that the body can pay attention to rest – this is better than the salt water in enhancing immunity.The mouth is more important, it is hard to say whether it is a mouthwash or a break to suppress the cold.
銆€銆€Using tea to rinse mouth can alleviate the essence of teeth. Liu Bing, director of the Department of Stomatology at the Guangzhou Red Cross Hospital, believes that if it is not a cold pandemic, it is not in the acute episode of the oropharynx or there is an oral wound, there is no need to use it frequently.A mouthwash containing a bacteriostatic agent to prevent excessive inhibition of the normal flora of the mouth.
It is generally possible to flush the pathogen with saline with a slight antibacterial action, which helps to restore the internal and external balance of the osmotic pressure of the oral wound and damaged tissue cells.
Tea is also a good choice for daily sputum, because the premise is that tea can remove the bad smell of the mouth. The tea polyphenol in the tea also has a sealing effect on the dentinal tubules, which can alleviate the inherent allergies of the teeth.
It is best to use tea such as green tea so that the teeth do not leave tea stains.
If you can brush your teeth and rinse your mouth after three meals a day, it will definitely help to maintain the health of your mouth.
Sometimes drinking light salt water can compress the fluid and restore electrolyte balance, and also promote blood circulation.
銆€銆€Can salt water suppress toothache?
Liu Bing weighed, toothache attack caused by many reasons, salt water may be a little used for soft tissue complications such as gingivitis, pericoronitis, oral ulcers, but there is nothing to do with inflammatory pain caused by tooth disease such as dental caries – in these casesIt is necessary for the dentist to use the device to drill the drainage pus, or to sterilize the pus with 3% hydrogen peroxide, and even to treat the systemic diseases such as hyperglycemia and hyperlipidemia.